Nourishment

View fullsize Link in bio to sign up ✨ Join me Wednesday for some Mindful Movement at Devou Park! Take a moment midweek to reset, soak up the nice weather, and enjoy this summer evening outdoors 🌳
View fullsize Bring a friend to class in June and get your next class FREE! Link in bio to sign up for class - already can’t wait to meet you! ✨ *Redeemable once; credit to be applied to your next class booking. Register online in advance. To receive your f
View fullsize MOVEMENT ✨ Classes designed to meet you where you are and leave you feeling uplifted, supported and inspired. 🫶🏼 It’s all about enjoying the moment, releasing energy, and moving to remember your strength - link in bio to join the fun!
View fullsize Flow State Collective ✨ A space to reconnect and find your flow. Move with ease. Nourish with care. Grow in good company. Simple. Balanced. Aligned. www.flowstate-collective.com
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